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I didn’t use to be this way but with 5 kids at home, I’ve become the kind of person who is borderline obsessive about cleanliness. The husband will tell you that it’s not my natural inclination to be bothered by dirt or disorder but one of the lessons I’ve learnt over the years is that a clean home keeps the illnesses at bay and also, it makes for a far more pleasant environment to live in.

Why? Kids are super gross germ machines who wouldn’t think twice about ingesting week-old crumbs that they picked from behind the sofa. Crumbs that are covered in dust and hairballs and maybe even bugs.

They will cough straight into the back of your throat if you happen to be going in for a kiss at an inopportune time.

They will smear their giant snot bubbles all over their own face with their grubby fingers, then use those same fingers to wipe the floor, followed by their siblings’ nostrils.

My kids are always one snot smear away from a full blown illness, and the moment one of them falls ill, it immediately sets off a chain reaction of sick babies and adults around here. Which is guaranteed to result in a very bad quality of life for me.

One time a few years back, the kids had a terrible bout of stomach flu (which is the worst of all the minor illnesses) and they were all taking turns to throw up everywhere. For a week, it was a blur of cleaning up toddler diarrhoea and puke, and just as I thought that we had finally turned the corner, it got me too. It was agony – I remember crouching in pain next to the toilet bowl for hours thinking I was about to die. I was ready to gather my children next to my deathbed to deliver my final words. I also remember thinking that if I had done a better job at getting rid of these nasty germs, I would not be in this state.

While I can’t make my kids any less of a germ generator, I can make sure our home is a difficult place for dirt and bacteria to have a party.

***

When it comes to cleaning, my philosophy is to make it as quick and painless as possible without compromising on effectiveness. Basically something that works with minimal fuss and maximum efficiency because ain’t nobody got time to be spending hours on cleaning everyday.

Also, all the kids have to pull their weight in helping out with the cleaning at home so it’s a bonus that these are things that they can all do.

Here’s a list of things we do every day to keep the germs away.

1. Clean the floor every morning.

After vacuuming, we give the floor a thorough mop using Magiclean Floor Cleaner every morning. It’s a mystery to me how sticky stains will appear at various spots on the floor and you know what, I don’t even want to know what they are caused by. It’s like living in a house with invisible elves except instead of cleaning up, they just leave me little presents of dirt and stains.

Magician Floor Cleaner effectively removes sticky patches/oil stains and dries quickly without leaving any residue. More importantly, it kills 99.9% bacteria, working on even the microscopic level to keep the floor clean and bacteria-free. We typically for for a Fresh Floral scent, but there are 5 other fragrances (Fresh Lemon, Aromatic Lavender, Refreshing Green Apple, Flower Bliss, Minty Cool) to choose from.

2. Clean the floor some more. 

Did you think this was a one time a day thing? Nuh uh. Floor cleaning happens after every meal and snack time because somebody will almost always accidentally spill chocolate milk on the floor or smear milo into the grout like it’s an artistic masterpiece.

Instead of having to mop up 4-5 times a day, we use the Magiclean Wiper Mop and wet sheets for quick cleaning up with hassle free preparation. It is just as effective in eliminating 99.9% bacteria to remove dirt and stains. The 2.8cm thin mop head reaches narrow spaces effortlessly and maneuvers easily around corners, making spilled beverages mop up quick and easy. This is available in 3 scents – Fresh Mint, Relaxing Jasmine, Happy Rose.

This is baby Theo showing off his cleaning skills. The stick is adjustable so we made it shorter to match his height!

3. Clean surfaces. 

What kind of surfaces, you ask? All kinds. Dining table, chairs, high chairs, benches, bumper mats, toys – as long as my kids come into contact with these surfaces, we have to clean them. With these surfaces, the important thing is to avoid harsh chemicals that may be toxic for the baby, but at the same time, we can’t just use a cloth with water because it isn’t good enough to remove stains + bacteria.

We use the Magiclean Natural Plant-based Surface Cleaner (a new limited edition item that has just hit the stores this month!), which is made from 100% naturally-derived cleaning agents, making it gentle and safe to use on dining surfaces and surfaces of baby items. It’s so easy to use that the kids can help with the wipe down. They just give it a quick spritz and wipe over with a cleaning cloth.

4. Clean other fabric-ky surfaces. 

For fabric surfaces that can’t be cleaned with the surface cleaner, there’s Magiclean Fabric Freshener to get the job done. We use this on the sofa, fabric chairs, baby bedding, car seats and fabric toys. It is able to penetrate deeply into fabric fibres to kill 99% flu virus and bacteria, as well as remove funky odour with natural deodorising extracts.

There was a point a few years ago where we were hitting one bout of illness after another and it was just a non-stop nightmare of sick, sniffly babies. It’s been really nice having the kids all healthy and happy, and as a bonus, the house has been super clean.

**Magiclean’s range of products are available in hyper/supermarkets. Check out the website for more information.

All moms have a superpower. It’s like gummy beary juice or Asterix’s magic potion. The moment you become a mom, you have access to a special ability, a turbo beast mode that lets you do things for your kids that you would normally never be able to do.

Backing it up a little, I was always fond of kids even before I had any of my own – I’d offer to babysit for friends, make googly eyes at random strangers’ offspring, volunteer to help at Sunday school every week – but it was always a play-for-a-while-and-give-it-back type of situation. Once the kids got grouchy or whiny or annoying, I’d be like “okayyy, play time is over, I think it’s time to hand you back to your mommy, here we go!!” and I’d return to doing whatever leisurely activity I fancied.

Then I had my own kids and everything changed. There was no one to hand off my grouchy, whiny babies to; and I didn’t want to either. I now had babies I wanted to spend every moment with, to clean their massive blowout poops, to hug them when they’re having a horrid day, and to sit with them all night when they’re unwell.

I’d fight a bear for them or step in front of a train to save them without even thinking twice, no question about it.

One of the hardest things to deal with as a new mom was the exhaustion. According to science, after a solid month without sleep + a screaming baby, you will lose your mind. And while it is true that I was 97% insane during those initial months of each of my 5 babies, I somehow managed to dig deep and power through. It would be 4am and after having gotten out of bed for 27 times that night, I’d take one look at my adorable baby and somehow I would find the strength to get up for round number 28 to hold her and whisper sweet nothings.

I’ve also gotten stronger after having kids. I’ve got all the gym time I need right here with these 5. I mean, who needs dumbells when I’m lifting 10kg weights for hours a day. Which is not to say that I’m Hercules because every time I’m carrying this baby, my brain is yelling at me to drop her so this sharp, shooting pain in my busted shoulder would stop. The husband is like “I don’t know how you can carry this baby all day, I can’t feel my arms after 20 minutes” and I’ll be like “yeah, but I’m brutally strong” but the truth is that it’s just sheer mommy willpower that intercepts the pain receptors in my brain and blocks it with images of this face. And how about those thighs? Can we just take a moment to marvel at those thunder thighs? Those thighs are legit.

There’s also the irresistible need to give them the best that I possibly can. When Truett was born, I started to measure the value of things by cans of formula. I’d look at a fancy new pair of shoes and decide not to buy it because this was 3 cans of formula for my baby. Yes, I did consider switching him to a cheaper formula but I couldn’t do it because suddenly, splurging on stuff for myself just didn’t matter so much anymore. I would mull over a $40 pair of jeans for weeks but think nothing about dropping $62 for a kg of Atlantic black cod for the kids.

//

I think this is one of the reasons why we are fans of Pursoft products. Not only are they superior in quality (strong, yet soft and gentle), they get why moms do what we do and they help make the journey easier.

If you haven’t tried it, Pursoft 3ply tissue is thick and strong enough to clean up spills and messes, while the 100% virgin pulp ensures the softest touch with every use. Plus it’s free from optical brightening agents, making it suitable for infants.

How adorable is this new Chocolate Rain packaging? Featuring whimsical day and night designs, which fit nicely at home.

There’s now a new soft pack version of their facial boxes, which is compact and convenient for taking along when we’re out and about.

It’s great for using in the car – we have one within easy reach from the driver’s seat at all times, and one more next to the kids at the back. They call it their emergency stash corner.

Pursoft is offering free travel pack samples and an introductory offer price on the new Chocolate Rain Designs and soft packs for the entire month of May. Visit the website here to get the complimentary samples and head over to Fairprice Online for the special offer prices.

And check out Pursoft’s Mother’s day video!! :)

So here’s a fun fact: my kids love milk. They usually have it for breakfast, before bed, and sometimes as a snack in the middle of the day. I’m like constantly restocking on milk and every time I have to do a grocery run, I feel ridiculous buying this much milk but this is what comes of having 5 kids.

Although I don’t mind because when they’re in the mood for a delicious beverage, milk is a great option. Why? There’s calcium for healthy bones and teeth, vitamin D for more bone health, protein for strong muscles, and vitamins A & B for healthy eyes. And did I mention delicious? I get why the kids absolutely need to drink their milk every night – a glass of milk before bed is one of the underrated joys of life; it makes my tummy very happy when I go to bed.

We don’t do carbonated soft drinks, or cordials or even sweet juices around here so besides water, the only other thing they drink regularly is milk.

In addition to fresh milk, the big kids have started drinking Dutch Lady Milky Milk. Every morning, they grab one pack to bring along to school for snack time, and these 125ml packs are the perfect size for a mid-morning pre-lunch snack. What’s even better is knowing that Dutch Lady Choc and Strawberry carry the Healthier Choice Logo awarded by the Health Promotion Board.

Also, how cute are these Disney Frozen designs? Of all the three flavours, chocolate is usually the first to get snapped up.

There’s also a Marvel superhero version that’s pretty rad.

Some days, they ask for a snack and a pack of milk so that they can have a mini picnic outdoors while they read their Calvin and Hobbes.

Look at these guys. As Truett would say, “ahhh, this is the life.”

//Dutch Lady is the Official Sponsor for The Wonderful World of Disney On Ice and they’re here to bring you some super fun surprises. Just purchase 2 blisters of Dutch Lady Milky Marvel or Frozen 125ml x 4s and stand a chance to win tickets and skating passes for an exclusive meet and greet! :) Check out the Dutch Lady website for more information!

If you haven’t been to Disney on Ice, it’s a real treat for the whole family. It’s DISNEY. ON ICE. Sometimes when you take two awesome things and smoosh them together, you get something extra special, which is exactly what you get here.

Head over to Dutch Lady for more information.

*It’s $2.50 for each blister of 125ml x 4s and you can get them from all major supermarket and hypermarket chains. 

**Dutch Lady has something really cool for all Motherinc readers! On top of their instore lucky draw contest, they are giving you guys an additional chance to win 4 x Cat 1 Disney On Ice tickets. Just send a photo of your valid receipt to dutchlady.sg@frieslandcampina.com with your address, name and contact number and quote ‘motherinc’ for a chance to win 4 x Cat 1 Disney On Ice tickets. 

You are still eligible for the instore lucky draw contest as long as you send in the completed entry form with the original valid receipt.

***

UPDATE:

Congrats to Dawn Pang for winning the Disney on Ice Tickets (x4). The tickets will be mailed out to you this week. Hope you enjoy the show!

When I first had kids, I was convinced that I’d be relaxed about academics. I would foster the love for learning by MAKING IT FUN! We would enjoy learning! It would be easy!!

Then they started Primary School and everything changed because suddenly, there were all these tests and assessments and they came home with grades that induced a mild panic attack.

3/10 for spelling, check. 1/8 for 听写, check. 5/30 for Chinese mid year paper, welcome-to-reality check. Apparently this was the 2nd worst grade in the entire school, and while I was going through the paper with Truett, I tried to be all encouraging, like “Let’s start with the ones you got right…um, not bad, you got these 5 correct” and he sheepishly admitted, “Actually I just anyhowly guess the answers, so lucky right, got 5 correct marks for free.”

After some extensive deep breathing, I discovered a tiger mom side of me I never knew existed. The Make-Learning-Fun philosophy was immediately replaced by Go-Write-5-Pages-Of-Chinese-Words.

I realised that it’s hard to be relaxed when my kids come home with terrible grades because I belong to a generation that’s conditioned to equate good grades with success in life. Back in my time, there was no Joseph Schooling to blaze a path for aspiring sportsmen, or a Priscilla Shunmugam (founder and designer of womenswear label Ong Shunmugam), or a Royston Tan (acclaimed Singapore filmmaker), or even a Tan Min-Liang (founder of gaming company, Razer Inc). It was all about “study hard and do well in school = a successful life”.

I’m trying to strike a balance with this because these days, we know better. IQ and book smarts are not the only indicators of a child’s ability and being awful at certain subjects is not the end of the world. It just means that they’re good at other areas, so as parents, our job is to help them identify their strengths and develop the areas that they’re talented at.

***

So you want to nurture your child’s talents? Where do you even start with this?

Step 1 is figuring out exactly what these talents are.

Apart from observing their interests and inclinations, there are several aptitude assessment tools available, such as MIDAS™ (Multiple Intelligences Developmental Scales). Based on Harvard professor, Dr. Howard Gardner’s theory of multiple intelligences, MIDAS™ is an assessment to help identify a child’s smarts from as early as 3 years old. Comprising 27 simple questions, this questionnaire will give you an indication of the areas they’re good at. You may answer it based on your observations of your child or if your child is old enough (e.g. 7 years old and above), he/she may answer it on their own.

The 8 different types of smarts include Word Smart, Body Smart, Logic Smart, Music Smart, Nature Smart, People Smart, Picture Smart, and Self Smart.

I got Truett, Kirsten and Finn to try the MIDAS™ test and it’s fascinating to see how different they are.

Truett

I’m not at all surprised that Tru ranks high on Logic Smart. He loves figuring out how things work, taking stuff apart and fixing them up again, playing games like Minecraft, working on experiments, that sort of thing. He’s that kid who will try to figure out how a magic trick works during a magic show.

Right now, his dream job is to be a freestyle Lego builder or a professional gamer. He’s all “But I don’t need to know Chinese to do these things” and I’m like “Well, there might be a new Chinese computer game in the future and then you’ll thank me.”

Kirsten

Kirsten is pretty much an all rounder who’s decently good in most areas. She enjoys reading, art, music, dance, gaming, and even sports. I suppose this means that she probably won’t have any difficulty finding something that she loves and is good at eventually.

I was a little surprised about the Nature Smart bit, but now that I think about it, she does love flowers and she’s always trying to like grow stuff like tao geh (beansprouts) at home. This is good to know – we’ll spend some time learning about nature and watching Nat Geo during the holidays.

Finn

Finn is a classic Picture Smart kid. Since he was little, he’s loved puzzles and pictures. He’s got a great eye for photography, colours and visual aesthetics, often telling me what looks nice and what doesn’t (and he’s spot on too!). I can just imagine him as a dreamy hipster type photographer/filmmaker/artist with skinny jeans and backcombed floppy hair.

That or he’ll join Kirsten in her plant growing business.

While it looks like none of my kids are going to be a rock star or an olympic medalist, this is an excellent start in helping them to figure out what they might enjoy doing when they grow up. Maybe one of them will invent something really cool, or write a New York Times bestseller, or y’know, grow plants.

Finding out their inclinations early gives them a valuable head start in pursuing these areas while they’re still young because it takes hours and hours of practice in order to get really good at something.

Which is not to say that academics aren’t important because they still need to learn important lessons like cultivating a good work ethic, applying themselves by working hard, and developing tenacity. So there will still be quite a lot of Chinese writing and assessment books in their immediate future, but at the same time, we’ll also be working hard on their other smarts.

And if it turns out that despite their best efforts, they’re terrible at certain subjects, that’s ok because there are other stuff that they’re really good at. They’re going to be ok. :)

Interested to discover the type of intelligence that your child has? Of course you are. Head on over to UOB KidSmart to try the MIDAS™ profile. 

Girls are so awesome to have but as it turns out, both my girls have very delicate bottoms. I’ve had to deal with severe diaper rash twice (once for Kirsten and once for Hayley) and neither of those times were any fun at all.

She’s all smiley now but Princess Golden Bottoms here just recovered from a massive nappy rash episode a month ago and it was brutal. Her entire nappy area got all red and inflamed and covered with angry bumps, which made her super screamy all day. :(

The doctor prescribed her some steroid cream and we had to air her bum so for several days, I was walking around with a bare-bottomed baby, getting peed and pooped on multiple times a day. That’s ok though, I’ll take being pooped on if it helps my baby feel better, no question about it. But you know what’s a better solution? Not having to deal with nappy rash at all. Prevention being better than cure and all that.

Since then, I’ve been paranoid about keeping her bottom clean and dry, so I guess you can say that I know a thing or two about getting the right diapers.

Let’s talk about all the things you need to look out for in a tape diaper.

1. Breathable. 

You want your baby’s skin to be able to breathe because fresh air is good for delicate baby bottoms. What you don’t want is a stuffy, moist diaper that traps all the bacteria and yeast because that is the perfect recipe for a massive onset of diaper rash.

The new Merries tape diapers have a new triple layer air-through system which increases breathability for longer lasting dryness.

• 1^st layer: Light airy mesh material that is gentle on the skin. The mesh reduces the skin contact area by half, expelling moisture and stuffiness through the gaps between the diaper and skin.
• 2^nd layer: Breathable air-through absorbent layer. Moisture passes through this absorbent layer in the process of absorbing pee.
• 3^rd layer: All round breathable sheet. The entire sheet is breathable, drawing away the moisture from pee and sweat.

Compared to the previous version, the new improvement increases breathability by 40%, providing long-lasting dryness for the baby. This means that I don’t have to worry about missing a diaper change when we’re out and about or when she’s sleeping through the night. In fact, 97% of mothers in Japan find the triple-layer air-through design means a drier bottom for their babies. (Kao survey, September 2015)

Truett helped me with a small experiment to find out exactly how breathable the new Merries diapers are.

First, we poured a cup of hot water onto the diaper.

Then we flipped it over and put a clear glass over the back. Just look at the condensation inside the glass.

All the heat and moisture was drawn out instantly instead of getting trapped inside the diaper.

2. Absorbent

A good diaper instantly draws in the pee and poo, locking it away instead of letting it all accumulate on the surface of the diaper. The key is maintaining as little pee/poo to skin contact as possible at all times.

With Merries tape diapers, the wavy and recessed surface of the soft sheet traps and holds poo, preventing it from dispersing, while the super absorbent sheet instantly draws in and locks away pee and soft poo, leaving the diaper surface drier, thereby preventing diaper rash.

3. Soft

When it comes to anything that’s in contact with my baby’s skin 24 hours a day, softer = better.

These new diapers are incredibly soft, plus its inner wavy surface reduces the skin contact area so that it does not stick to baby’s skin, making it gentle to her delicate skin.

Princess Golden Bottoms approves of the soft, soft diaper on her bum.

4. Convenience

With the colour-changing wetness indicators, you will know it’s time to change the diaper once the strips change color from yellow to dark blue.

See these yellow strips? No need for a diaper change just yet.

Okay, time to change that diaper!

***

Hayley has been on the new Merries Tape diapers for the past week and it’s true – they are incredibly soft and dry and breathable. After a whole night without a diaper change, her bum still feels dry and clean. This is the face of a baby who just woke up to a comfy bottom. Bliss.

Merries is like the gold standard of diapers, and I’m not surprised that it’s the No 1 baby diaper brand in Japan for 9 years running.

The new Merries tape diapers also come in a brand new super cute packaging that looks like this.

If you’d like to try out these awesome new diapers, you can request a free sample here.

Also go check out the website and Facebook page for more diapering tips and information.

Before we had so many kids, the husband and I used to spend a lot of time on outdoorsy fitness type activities. We’d go blading at East Coast, play basketball at the court near my house, cycle at Pasir Ris, run a bit.

You guys want a bit of dating trivia?

One of the first dates I ever had with the husband was out on a run around NTU. It wasn’t even officially a date kind of date – we were just friends back then, and I knew him to be an exercise buff so I asked him out for a run one evening on campus. (*The husband now insists I was the one who made the first move on him but that’s nonsense.) In any case, I might have overestimated my fitness level because 5 minutes into the run, I thought I was going to pass out from shortness of breath, but it would have been too embarrassing to give up and turn back so I spent the next 25 minutes pretending I wasn’t actually dying from the run. I was unusually quiet though because I couldn’t afford waste oxygen on frivolous things like talking.

Seeing that it’s how our love blossomed (ugh!), we knew it’d be fun to spend time on family fitness activities with the kids.

Except that all the baby making these few years have been more exhausting than we expected so we haven’t been spending as much time exercising with the kids. They do hang out outdoors running/cycling/scooting for 1-2 hours each day while I bring the babies for a walk.

We’ve also done a few family runs over the years, starting as early as 2012 when Kirsten was still a squishy little toddler. Look at those cheeks!! I miss those cheeks so much.

Just a few months ago, the husband did a 5km run with Truett and Kirsten, the longest one the kids have ever attempted. Truett loved it. He ran and ran and ran and when he was tired from all that running, his mental strength kicked in and he was able to dig deep to find that extra something to finish the race.

Kirsten, who clearly got her non-running genes from me, was super excited for like the first 50 metres. Thereafter, she spent the rest of the race looking most miserable and making statements like “I can’t believe we’re not even halfway there!!“, “I can’t feel my legs…“, “I’m dying of thirst here” and “I’m never doing this again!” The husband says it was exactly like as if he was running with me.

***

In about two months, on 4 September 2016, we’ll be doing our next family run – the POSB Passion Run for Kids 2016 at the Marina Promontory. We’re really looking forward to it. Even Kirsten has agreed to participate, hearing that it’s only 800m. “Only 800m?? SO EASY!!” she said.

The big kids have already started practicing for the run. Truett is training the other two, making them do warm ups and practice runs around our estate.

Besides the actual race, there will be plenty of free activities that the kids are super excited about! Here are some that we are really looking forward to:

• First ever Kids Yoga by the Bay

Kids doing yoga is so cute. I told them they will be able to practise yoga against the backdrop of Marina Bay and Truett was all “What’s yoga?” To which Kirsten said, “I know! You need to stand on one leg like this” and proceeded to demonstrate exactly how one does yoga. I don’t even know how she knows this.

• Ready, Steady, Go! Kids Obstacle Course

This is the one they’re most excited about. They tried a treetop obstacle couuse when we were in Melbourne last year and it’s still one of the funnest activities they’ve done.

• Large-sized family carnival with performances and contests for some family bonding time.

One word: CARNIVAL!!!

• Photo taking with Smiley the mascot.

Finn and Theo are at the adorable mascot fascination phase, so they’ll be happy to hug a friendly giant squirrel.

• Family panel hosted by Diana Ser.

This will be a great opportunity for parents to exchange health & wellness tips.

Besides being able to spend quality family time exercising together, participants will also get a race pack worth over $100.

In addition, all proceeds from the run will go towards the POSB Passion Kids Fund, which will be used to support children in the community through different programmes in Singapore. This is a good opportunity to share with the kids about how we can do our part for the less privileged and get them involved in giving back to the community whenever we can.

This will be a great activity to bond with your kids while keeping fit together this September school holidays – run for a good cause, run for kids!

**Quick, go sign up for the run by 31 July here!

Exhausting as it is to have a newborn, I’ve really been enjoying nursing baby Hayley. This sweet baby has been latching on like a champ from the moment she was born and breastfeeding her has been such a dream.

The only time she was on the bottle was during the 2 days she spent back at the hospital for her phototherapy treatment, during which I was pumping every 3 hours to keep up my milk supply. Can I just say that I’m really not a fan of expressing milk. It makes me feel like a cow so there’s that, but more importantly, the let down triggers my post natal depression and without my baby to cuddle while I’m breastfeeding, it’s easy to spiral quickly.

But then moms do what moms need to do and there will be times where expressing milk is the only way I get to feed my baby, so my point is that even if one plans to nurse exclusively, a good breast pump is an important friend to have.

***

So let’s talk about breast pumps.

Before I gave birth, the folks from Pigeon were so sweet to send over a whole bunch of baby essentials for Hayley, including their newest Pigeon Breast Pump Pro. It’s a very compact electric breast pump packed with features like 2 Phase Technology and customisable suctions levels + speeds.

I love that it’s small enough to bring around easily without any fuss. These are all the parts I need when I’m expressing on the go.

It’s also very quiet, much quieter than the previous breast pumps I’ve tried, without compromising on the suction levels. But I think my favourite feature is the LED monitor with backlight and a timer to let me know how long I’ve been expressing, which is great for those middle of the night pump sessions.

The only drawback is that this only comes in a single pump version, which means I can only do one boob at a time. Still, this makes for a solid back up plan for the occasional times I have to pump when I’m not able to nurse the baby.

***

I also really like the Newborn Pure skincare range, which is specially formulated to provides a double layer of protection for sensitive newborn skin. It feels light and gentle on the skin while keeping the baby moisturised and protected.

Maybe it’s me, but girls are like extra delicate and I find myself babying Hayley more my rough and tumble boys.

Also, is this baby 80% Finn or what?? And like 20% Kirsten. :)